Swedish Massage
A foundational massage modality focused on relaxation, circulation, and overall stress relief. It uses long, flowing strokes, gentle kneading, and rhythmic movements.
- General relaxation and stress reduction
- First-time massage clients
- Light muscle tension
- Nervous system calming
Deep Tissue Massage
Refers to techniques that work with deeper layers of muscle and connective tissue. It is about depth, not force. Deep does not automatically mean heavy pressure.
- Chronic muscle tension
- Persistent pain patterns
- Limited mobility
- Repetitive strain issues
- Clients seeking long-term relief
Trigger Point Therapy
Focuses on identifying and releasing tight, sensitive areas within muscle tissue that can refer pain to other parts of the body.
- Localized or referred pain
- Chronic tension patterns
- Headaches and neck pain
- Shoulder, hip, and low back discomfort
- Clients seeking pain relief
Get to know your Massage Therapist . . .
Tifany is a Wisconsin native spending the huge majority of her life serving her community as a Massage Therapist.
She did her initial training in Madison Wisconsin over 24 years ago at Lakeside School of Massage Therapy and has since then worked and trained in several environments from Therapeutic Hospitals to Spas. She specializes in Trigger Point therapy but is proficient in Swedish, aroma therapy and prenatal massage.